Sep 6, 2010

Slow down

One of Gandhi's most illuminating observations reminds us that "there is more to life than increasing its speed". This is great advice for simplyfying your life- infact, slow everything way down for a few moments right here and now. Slowly read these words. Slow your breathing down so that you are aware of each inhalation and exhalation...When you are in car, downshift and relax. Slow down your speech, your inner thoughts, and the frantic pace of everything you do. Take more time to hear others. Notice your inclination to interrupt and then choose to listen instead. Sit down in a mall and just observe how everyone seems in a hurry to get nowhere.
By slowing down, you'll simplify and rejoin the perfect pace at which creation works.

(Source:- Extracts from the Book -Inspiration -by Dr Wayne Dyer)

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